Health is an indispensable issue for all of us.We do everything for Health.health problems often spoil our mood.We most of these situations are in transition stages,for example adolescence, old age transitions … The SKİN WRINKLE one from problem. We preparetion a few recommendation.
Initiative SKİN WRINKLE
- Your general health status
- Your mental peace (stress, depression and sadness) has been proven to affect and rejuvenate the skin.)
- Vitamin deficiency in your diet
- Excessive consumption of substances such as alcoholic products, caffeine, refined sugar and tobacco products
- Environmental pollution (living in a big city, walking on streets full of cars, etc.))
- Neglect skin care (do not meet the skin’s water requirement, do not wash or moisturize the skin))
- Bad diets (those miracle diets that claim to lose 20 pounds a week))
More healthy for appearing
- Take care of your face:Carry out a thorough cleaning once a week, as well as other günde basic birik treatments to remove accumulated toxins (smoke, cigarette smoke, makeup, etc.) once a day.
- Watch out your feed: Everything you eat has an effect on your skin. There are some foods that are recommended to be consumed to prevent aging. For example, foods rich in vitamin C (especially citrus fruits) can be given because these foods help increase the amount of elastin and collagen in the skin.
- Protect your skin from UV rays:since the sun is the most exposed area throughout the entire year, especially the lower skin on your face is extremely affected by the sun. Every day, it is exposed to the attack of highly harmful ultraviolet rays. If you want to prevent premature wrinkling, avoid too much sun exposure. When you are exposed to the sun, remember to use a good sunscreen with at least 30 factors.
- Stop smoking: wrinkles is one of the many health hazards of smoking. Because cigarette smoke contains harmful toxins to the skin, it causes premature wrinkling.